Association for Cognitive Analytic Therapywww.acat.me.uk/page/home

ACAT is a registered charity providing education, training and accreditation in Cognitive Analytic Therapy, a collaborative programme for looking at the way a person thinks, feels and acts, and the events and relationships that underlie these experiences (often from childhood or earlier in life). ACAT is a member of the Humanistic and Integrative College (HIPC) of the UK Council for Psychotherapy UKCP – www.psychotherapy.org.uk

British Association for Counselling & Psychotherapy (BACP)www.bacp.co.uk
BACP is a professional body promoting the role and relevance of the counselling professions in improving psychological wellbeing and mental health.

Childlinewww.childline.org.uk

Childline is a charity which helps anyone under 19 in the UK with any issue they’re going through. Their trained counsellors provide free, confidential support any time, day or night tel. 0800 1111.

Cruse Bereavement Care – www.cruse.org.uk/Richmond

Cruse Bereavement Care is the largest national bereavement charity. The Richmond-upon-Thames Area offers free bereavement support, advice and information to residents of the London Borough of Richmond and to children who attend school in the area.

Mindwww.mind.org.uk

MIND is a charity providing advice and support to anyone experiencing a mental health problem.  They campaign to improve services, raise awareness and promote understanding.

Off the Recordwww.otrtwickenham.com

Off the Record is a charity offering free, confidential support, information and advice for young people between the ages of 11- 24 who live, study or work in the London Borough of Richmond.
Richmond Wellbeing Servicewww.richmondwellbeingservice.nhs.uk
Richmond Wellbeing Service offers a range of free and confidential talking therapies and specialist support to residents of the London Borough of Richmond.

Samaritans – www.samaritans.org

Samaritans is a charity offering a safe place to talk at any time, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Calls are free from any phone on 116 123.

Young Mindswww.youngminds.org.uk

Young Minds is a charity supporting and advocating for young people to have the strongest possible voice in improving their mental health.